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Category: Parenting

Mother’s Day Luncheon

It is always a pleasure for me to entertain and cook for people.  Cooking healthy food for friends, family and clients that is also beautiful and delicious is my passion.  I absolutely love to do it, especially on an important day like Mother’s Day, and for my own mother and daughter. This Mother’s Day, I…
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Rediscovering Nature’s Abundance

More than any other foods, I recommend eating vegetables. All kinds from land and sea. Vegetables have infinite culinary possibilities. They can be steamed, baked, roasted, grilled, eaten raw, fermented and pickled. They provide a vast amount of vitamins and minerals, as well as antioxidants and other cancer fighting properties. They are beneficial to the…
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What to Eat for Snacks!

Recently, I completed an intensive 10-day cleanse. Probably what I miss most when cleansing is snacking. Although it is a good thing to take a break from some foods and even healthy snacks from time to time, I just love the occasional nibble, and look forward to tiny “meals” here and there. Snacks allow me…
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Fresh Ideas For School Lunches

It’s that time of year again. The weather will start to crisp, leaves will change and you will inevitably be stumped with what to make for your child’s school lunch. It can be a challenge; it needs to be quick and easy to prepare, nutritious, while also yummy so your child will eat it. You…
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