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Tag: Vegan

Great use for cashew cream

More Great Uses For Cashew Cream

Some time back, I wrote about the amazing ability of cashews to taste similar to cream when blended with water and other flavors. Using cashews is a way for people who can’t or don’t eat flour products or dairy to enjoy creamy and delicious sauces and soups that would normally be made from milk or…
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Vegan Challenge Dinner plate

Take the Vegan Challenge

Something I often recommend for clients is to go whole-foods/vegan for a period of time, as well as sugar- and wheat-free.  I am not against eating meat or dairy; in fact, I eat a little of both in the form of clean animal products, raised sustainably and responsibly on small farms.  Yet, I believe that everyone should…
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